Break down of 50 – 100 strands of hair is normal and it has been
scientific proven. It is true that men are more likely to lose their hair than
women, mostly due to male pattern baldness, but thinning hair and hair loss are
also common in women, and no less demoralizing. Reason can be vitamin
deficiency or physical stress and more.
1. Hair Oil Massage
First step is that you should provide your scalp with
appropriate amount of hair oil. You can use hair oils like coconut or almond
oil, olive oil, castor oil, amla oil, emu oil, argan oil and wheat gram oil.
Take any of the oil you prefer add rosemary for better result. Massage your
scalp with oil properly for a month.
2. Indian Gooseberry
For hair growth you need to apply Indian Gooseberry also
known as amla. Indian Gooseberry is rich in vitamin C, of which deficiency can
cause hair loss. Mix one tbsp. Indian gooseberry or amla pulp and lemon juice.
Apply it on scalp and then leave it overnight.
3. Fenugreek
Fenugreek enhances hair growth and helps in rebuild hair
follicles, it is also known as methi. Soak one cup of fenugreek seeds in water
overnight leave it overnight and then in morning grind them make a paste and
apply it on scalp after 40 minutes wash your hairs apply it till a month.
4. Onion Juice
Onion juice help in hair growth because of high concentration
of sulfur in it, which helps in improve blood circulation to hair follicles.
Take out juice of one onion and then strain it. Apply it to scalp after 30 min
wash your hairs.
Mix one tbsp. onion juice with one tbsp. of aloe vera gel. You
can also add one tbsp. of olive oil. Apply this mixture for 30 minutes and then
wash your hairs. Do it for month.
5. Aloe Vera
Aloe Vera contains enzymes that directly promote healthy
hair growth. Apply Aloe Vera gel or juice to scalp for few hours then wash it
with lukewarm water do this for 2-3 weeks or you can consume one tbsp. Aloe
Vera juice on an empty stomach for better hair growth.
6. Licorice Root
Licorice root’s mollifying properties open the hair pores
soothe the scalp and get rid of irritation like dry flakes. It is also better
remedy for dandruff. Add one tbsp. ground licorice root to one cup milk with a quarter
tsp saffron. Mix it thoroughly make it as paste and apply it at bedtime and at
morning wash your hairs. Follow this for 2 week.